How to Stimulate Autophagy : 6 Easy Ways

Do you want to look younger, lose weight, and maybe live longer?

Frank Li

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Autophagy is the key to looking younger, losing weight, and living longer. It is the fountain of youth and the path to health.

Photo by bruce mars on Unsplash

In 2016, the Nobel Committee awarded the Nobel Prize for Medicine to Yoshinori Ohsumi for discovering the mechanism for autophagy. At…

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Frank Li

Random-topic writer🖋️, pseudonym. Loves reading📚 & follow current events🌍. DM me on Twitter🐦 or email me for longer topics.